Swedish Massage is the most commonly offered and best known type of massage.
The therapist uses massage oil to facilitate making long, smooth strokes over the body. Through the use of firm but gentle pressure, it is of particular benefit to those with muscle or joint problems or physiological problems such as sluggish circulation. It has many benefits besides relaxation – it detoxifies the body, improves circulatory and muscular condition, can reduce anxiety and promotes overall health and well-being.
The focus of this treatment is to bring about balance: physically, emotionally, mentally and spiritually.